There are many possible therapies for sleep apnea. Therapy using positive airway pressure (PAP): According to Dr. Won, CPAP (continuous positive airway pressure therapy) is the most effective treatment for…
DON’T JUST ATTRIBUTE EVERY FEELING OF EXHAUSTION TO STRESS. IT COULD BE MUCH MORE SERIOUS. Have you been noticing a change in your sleep patterns lately? Do you feel exhausted…
You may experience allergy symptoms during the allergy season since fresh flowers release pollen into the air, dust mites and mould spores circulate, and so on. When allergies and sleep…
If you suspect that your breathing at night is disrupted, you should have a sleep test and analysis performed. Sleep apnea, a type of sleep-disordered breathing, not only harms a…